Physique

How I Got to 5.2% Bodyfat NATURALLY (and why you shouldn't)

My story of getting to 5.2% bodyfat without any performance enhancing drugs - and why you shouldn't try doing this.
Physique

How to ACTUALLY look good as a natural lifter

Do you even look like you lift? This is the ultimate guide to look AMAZING (and actually be healthy) as a natural lifter.
Physique

6 Ways I Continue to Gain Muscle Without Bulking and Cutting

Still bulking and cutting? Try this instead...