How I Got to 5.2% Bodyfat NATURALLY (and why you shouldn't)

Alright, so most guys dream about getting lean with a six pack. And this is a great goal.

But you can go even further. That's what I did for a natural bodybuilding show, getting down to 5.2% bodyfat.

But getting to this level isn't fun - and it can be dangerous.

I explain why, and what you should do instead, in this video.

‍

We discuss: 

• My Journey to 5.2% Body Fat
• Challenges of Getting Extremely Lean
• The Healthier Approach to Body Fat
• My Cutting Diet and Nutrition Insights
• The Importance of Enjoyable Movement
• The Reality of Fitness Influencers
• ‍Why You Should Focus On Health Over Aesthetics
• Additional Resources For Your Health & Physique Goals