FAQ's
How fast will I see results?
Depending on your commitment to the lifestyle and predetermined genetic response to the theories employed, your physique can go from run of the mill to elite in a time much faster than you thought possible. Most people see a massive transformation in three to four months, and continue to progress afterwards.
Is there any special diet I need to follow?
The nutrition plan I design for your specific needs will be built upon nutrient dense foods that will leave you satiated while also tasting amazing. We focus on whole foods, and a particular timing and construction of the nutrition protocol to maximise your progress and transformation.
I am super busy and am not sure if I will have the time to implement all of this. How much of my time will this consume each week?
The philosophy will be implemented from the moment you wake up to the moment you fall asleep. There are many different types of people with different schedules in APEX, and the changes you will make are things that everyone can find the time for. If you are serious about being the healthiest, happiest version of you, you will find time.
Is this too advanced for me?
No. APEX is a dynamic program, which can help anyone at any stage progress to the next level in their physique, mindset, and lifestyle development. The only limitations are those that you set on yourself.
I've tried so many different programs and coaching services before and nothing has worked. How is this different?
Most training programs and coaches will focus only on your workouts and diet. This one-dimensional approach simply doesn't work for most people. APEX isn't just a program. It is the gateway to a new lifestyle that guides you through training, nutrition, sleep, mindset, community, and environment to create a massive and lasting transformation in your life.
Couldn't I just go and learn this stuff myself?
Absolutely, as I have done over the past 13 years. I am offering the best of everything I have learned and implemented not only myself but with a broad range of clients over the years. My goal is to provide you with not only the knowledge, but the accountability to ensure we get you to an elite physique, mindset, and lifestyle.
How do I know you're legit? Are you really a natural lifter?
My philosophy is, and has always been, a paramount focus on natural health. I am 100% focused on my long term health, and do not see the benefit of using steroids or any other PED that could harm my health. I am also quite far below the natural limit of FFMI (25), at around ~21 FFMI.
What gym equipment will I need?
Ideally a fully equipped gym will provide the best results. Your personal regime will be tailored according to what you have at your disposal.
Is there a guarantee on this program?
Yes. If you've done all the required work and you're not completely satisfied with your results after the APEX protocol is completed, I will keep you in the program at zero cost to you to make sure we can get you the results you are after.
How many people have you helped transform?
I've helped hundreds of people achieve optimal health and make enormous transformations in their physique and lifestyle since I started sharing my protocols.
Can I afford APEX?
The reason I created the APEX protocol was to get it into the hands of as many people as possible. Therefore, I have made it available so that anyone who is committed to actually making a massive transformation in their life can afford it.
Money is tight, why should I invest in my health?
The mindset of not wanting to invest in your health will keep you exactly where you are right now. You need to put energy into making a change if you want to see a change. So it's up to you. Do you really want to make a change?
