The BEST Natural Workout Clothes

Your gym clothing could be NUKING your hormonal balance!

That means your testosterone as a man, and estrogen/progesterone as a woman (with many more hormones also affected).

Hormone disruption leads to: 

• Destabilised mood
• Lower drive and confidence
• Loss of libido
• Harder to put on and maintain muscle
• Holding more fat on your body
• Higher stress
• Worse sleep

Why? Because the vast majority of people wear polyester clothing to the gym.

Think activewear, lycra, and spandex.

ESPECIALLY POLYESTER UNDERWEAR. In this study, 14 men wore a polyester sling continuously for 12 months, which led to azoospermia, a condition where no sperm is present in the ejaculate(!!!)

This plastic, polyester clothing leeches into the biggest organ in your body - your skin!

Through transdermal absorption, you are getting mega-doses of microplastic into your bloodstream. This is a major endocrine disruptor and one that most people don't even consider in the modern world!

So, what's the alternative?

Natural fiber clothing.

This is material like:

• Cotton
• Linen
• Hemp
• Wool
• Silk
• Cashmere

Wearing natural fiber clothing is an absolute must in today's world. There are already enough endocrine disruptors out there.

Natural fibers feel better on your skin, don't smell horrible after working out like polyester does, and are safe to wear all of the time!

My favourite natural fiber clothing is without a doubt Sol Dept. ‍

Developed and created by my friend Solbrah, this clothing is incredible for replacing your polyester gym activewear with natural materials like cotton and linen.

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Some of my favourites pieces are the Sol Shorts, the sweatpants, and the cotton t-shirts.

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Get 15% off your order at Sol Dept with the discount code 'COASTBRAH' , and tag me in your images/stories on Instagram @coastbrah so I can see and repost!

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Get rid of the plastic clothing and upgrade to natural material gymwear today at Sol Dept.