Coastbrah
Sam, also known as Coastbrah, spent years following health and fitness gurus with disappointing results.
It wasn’t until he dove into holistic bodybuilding that he discovered the secrets to achieving and maintaining an elite physique.
Starting at 13 years old, Sam began weight training alongside kickboxing and MMA to enhance his strength and performance.
After 12 years of trial and error, he uncovered the keys to building a top 1% physique without unsustainable methods and without using performance enhancing drugs.
As a health and physique coach, Sam’s mission is to help men everywhere achieve an elite physique, mindset, and lifestyle using a unique holistic protocol that meets the demands and changes of the modern world.
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